“With charming illustrations, and profound affirmations and questions, Mindful Moments delivers a beautiful concept from beginning to end for the youngest mindfulness practitioners or those wanting to try it out. Sure to delight, inspire, and illuminate children and parents alike!” ~ Diana Winston, Director of Mindfulness Education, UCLA MARC
“Mindful Moments offers young kids and families a chance to explore and cultivate compassion and connection in fun, creative ways with the moment, themselves and those around them.” ~ Dr. Christopher Willard, Mindfulness Author, Harvard Medical School faculty
“Mindful Moments exercises and activities translate the principles of mindfulness and self-regulation skills into a delightful set of practices geared to young children and their families or classrooms. This program offers child-friendly practices that build on children's innate observation skills, imagination and capacity for care and kindness. As adults practice alongside the child, they too benefit from the focus on a variety of practices and skills that contribute to everyone's well-being.” ~ Maureen Shannon-Chapple, Mindfulness Teacher
Such great materials. I'm so excited to use them with students.
Even while unpacking the shipping box for these delightful cards, I could feel the attention and care that went into this creation. This deck of Mindful Moments cards is pure joy. From the beautiful prompts to the emotive illustrations, these cards offer endless opportunities to connect with the kids in our lives in playful, inquisitive ways. They introduce remembrance, contemplation, and embodiment with mindful attitudes we can all reconnect with daily. My kids especially loved the invitation to movement, breath, and reflection. As a meditation teacher and mother, I appreciate the invitation to curiosity, connection, and compassion through nature. Thank you to the Boundless Blooms team for creating this meaningful collection of practices. It will be treasured for many years to come.
We're incorporating Mindful Moments into our virtual learning curriculum with preschoolers. Such a valuable tool for all ages, from toddlers to teachers! The kit is absolutely beautifully designed with easy to see illustrations and text. We're so excited to roll out Mindful Moments with our kiddos!
I absolutely love these cards! The activities are great for all ages and the affirmations are so uplifting. The cards are so sturdy and the illustrations are beautiful. I use them with students from elementary to high school and they resonate with everyone. Thank you Kaajal for creating this wonderful tool to promote mindfulness, compassion and resilience.