Mindfulness Expert Reviews

WHAT THE EXPERTS HAVE TO SAY:

“With charming illustrations, and profound affirmations and questions, Mindful Moments delivers a beautiful concept from beginning to end for the youngest mindfulness practitioners or those wanting to try it out. Sure to delight, inspire, and illuminate children and parents alike!”

~Diana Winston, Mindfulness Author & Director of Mindfulness Education, UCLA MARC

Mindful Moments exercises and activities translate the principles of mindfulness and self-regulation skills into a delightful set of practices geared to young children and their families or classrooms. This program offers child-friendly practices that build on children's innate observation skills, imagination and capacity for care and kindness. As adults practice alongside the child, they too benefit from the focus on a variety of practices and skills that contribute to everyone's well-being. Bravo!”

~Maureen Shannon-Chapple, Mindfulness Teacher at InsightLA & Mindful USC

Mindful Moments offers young kids and families a chance to explore and cultivate compassion and connection in fun, creative ways with the moment, themselves and those around them.”

~Dr. Christopher Willard, Mindfulness Author & Harvard Medical School faculty

“I wish I had this kit when I was raising my kids! A great way to create positive confidence using mindfulness.”

~Dr. Swati Desai, International Mindfulness Instructor and Founder of 2Meditate