Mindful Classrooms - Educator Resources

Welcome Educators!

Thank you for everything you do to nurture, engage, and support our children!

We understand that the COVID-19 pandemic is having a profound impact on children and families everywhere, and we believe that we can help kids learn to better manage stress, build positive confidence and learn to self-regulate by introducing them to mindfulness practices.

To support you this school year, we have created a digital toolkit that you can use to seamlessly incorporate mindfulness into your social-emotional learning curriculum. Fill out this short form to access the toolkit 

The Mindful Moments Virtual Toolkit includes the following digitally formatted items:

  • Easy-to-follow guided exercises that introduce kids to mindfulness in a fun and interactive way
  • Affirmations that promote positive self-talk, while building confidence and compassion
  • Mindful Tips to support teachers introduce mindfulness to their students

Get your free copy of the Mindful Moments Virtual Toolkit



Mindful Moments exercises and activities translate the principles of mindfulness and self-regulation skills into a delightful set of practices geared to young children and their families or classrooms. This program offers child-friendly practices that build on children's innate observation skills, imagination and capacity for care and kindness. As adults practice alongside the child, they too benefit from the focus on a variety of practices and skills that contribute to everyone's well-being. Bravo!”
~ Maureen Shannon-Chapple, Mindfulness Teacher, InsightLA, Mindful USC
Mindful Moments offers young kids and families a chance to explore and cultivate compassion and connection in fun, creative ways with the moment, themselves and those around them.”
~ Dr. Christopher Willard, Mindfulness Author and Harvard Medical School faculty
“With charming illustrations, and profound affirmations and questions, Mindful Moments delivers a beautiful concept from beginning to end for the youngest mindfulness practitioners or those wanting to try it out. Sure to delight, inspire, and illuminate children and parents alike!”
~ Diana Winston, Director of Mindfulness Education, UCLA's Mindful Awareness Research Center and author of The Little Book of Being
“I wish I had this kit when I was raising my kids! A great way to create positive confidence using mindfulness.”
~ Dr. Swati Desai, International Mindfulness Instructor and Founder of 2Meditate