Mindful Moments: Guided Exercises and Mantras for Kids
Mindful Moments: Guided Exercises and Mantras for Kids
Mindful Moments: Guided Exercises and Mantras for Kids
Mindful Moments: Guided Exercises and Mantras for Kids
Mindful Moments: Guided Exercises and Mantras for Kids
Mindful Moments: Guided Exercises and Mantras for Kids
Mindful Moments: Guided Exercises and Mantras for Kids
Mindful Moments: Guided Exercises and Mantras for Kids

Mindful Moments: Guided Exercises and Mantras for Kids

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We are all capable of tuning into the present moment and tapping into our unique strengths – Mindful Moments contains creative tools to help us achieve that goal.

Designed to introduce kids to mindfulness in an interactive way,
Mindful Moments helps children discover new ways to breathe, move, and use their senses to explore. The everyday mindfulness exercises and empowering mantras inside aim to increase emotional intelligence, improve focus, build resilience, reduce anxiety, and help children feel more calm and connected to the world around them.

Easy to incorporate into a calming bedtime routine or as a way to help ground you child after a long day, children will benefit from daily use of this mindfulness for kids card deck. 

What's inside the handcrafted box?
  • 34 easy-to-follow guided mindfulness activities with custom illustrations
  • 22 simple, yet powerful, confidence boosting mantra cards with positive affirmations
  • Mindful Tips to support you (the caregiver!) on your mindfulness journey 
This product was made with love and designed to unlock a world of fun, imagination, and adventure for little ones and their caregivers.


Testimonials:
  • “With charming illustrations, and profound affirmations and questions, Mindful Moments delivers a beautiful concept from beginning to end for the youngest mindfulness practitioners or those wanting to try it out. Sure to delight, inspire, and illuminate children and parents alike!” ~ Diana Winston, Director of Mindfulness Education, UCLA MARC

  • Mindful Moments offers young kids and families a chance to explore and cultivate compassion and connection in fun, creative ways with the moment, themselves and those around them.” ~ Dr. Christopher Willard, Mindfulness Author, Harvard Medical School faculty

  • Mindful Moments exercises and activities translate the principles of mindfulness and self-regulation skills into a delightful set of practices geared to young children and their families or classrooms. This program offers child-friendly practices that build on children's innate observation skills, imagination and capacity for care and kindness. As adults practice alongside the child, they too benefit from the focus on a variety of practices and skills that contribute to everyone's well-being.” ~ Maureen Shannon-Chapple, Mindfulness Teacher


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Customer Reviews

Based on 43 reviews
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C
C.G.
Great Materials.

Such great materials. I'm so excited to use them with students.

A
A.

Great!

R
R.S.B.M.M.
A Heartfelt Journey Through Mindful Connection

Even while unpacking the shipping box for these delightful cards, I could feel the attention and care that went into this creation. This deck of Mindful Moments cards is pure joy. From the beautiful prompts to the emotive illustrations, these cards offer endless opportunities to connect with the kids in our lives in playful, inquisitive ways. They introduce remembrance, contemplation, and embodiment with mindful attitudes we can all reconnect with daily. My kids especially loved the invitation to movement, breath, and reflection. As a meditation teacher and mother, I appreciate the invitation to curiosity, connection, and compassion through nature. Thank you to the Boundless Blooms team for creating this meaningful collection of practices. It will be treasured for many years to come.

A
A.H.J.a.U.
Much needed tool during virtual learning

We're incorporating Mindful Moments into our virtual learning curriculum with preschoolers. Such a valuable tool for all ages, from toddlers to teachers! The kit is absolutely beautifully designed with easy to see illustrations and text. We're so excited to roll out Mindful Moments with our kiddos!

L
L.T.L.
Absolutely love these cards! Great for all ages

I absolutely love these cards! The activities are great for all ages and the affirmations are so uplifting. The cards are so sturdy and the illustrations are beautiful. I use them with students from elementary to high school and they resonate with everyone. Thank you Kaajal for creating this wonderful tool to promote mindfulness, compassion and resilience.